!["Why Strength Training Is Essential for Women on GLP-1s (And How to Start)" [Keywords: GLP-1 weight loss, women strength training, preserve muscle]](http://joinvenuswell.com/cdn/shop/articles/AdobeStock_264979256.jpg?v=1743635188&width=1500)
"Why Strength Training Is Essential for Women on GLP-1s (And How to Start)" [Keywords: GLP-1 weight loss, women strength training, preserve muscle]
Megan Bush
Incorporating strength training into your routine is a game-changer, especially for women on GLP-1 medications. While these medications are celebrated for their role in supporting GLP-1 weight loss, one important...